Author Archives: Steph

Place and Time

The other day, Ben and I were traveling to Los Angeles to manage a cross country race. It was a beautiful morning flight! When our plane arrived, the pilot came onto the intercom to tell us that an incident had occurred at the airport about 15 minutes prior. We weren’t able to get off of […]

Whole30: Paleo-fy Your Kitchen

The Tools for Smooth Sailing on the Whole30 Boat Paleo smart, not hard*! Welcome to Day 11 of our Whole30, August 1st group! This is Whole30 round 2 for me, and round 1 for Ben. Progress: Ben’s already feeling some big improvements in his lifelong allergy symptoms. It’s been an interesting ride, because even a […]